Oven Fried Fish or Chicken Strips

Cut 1-1/2 lbs of FISH or chicken into strips.

Mix and set aside:
1/2 cup MAYO
1 teaspoon LEMON JUICE
1 tablespoon WATER

Mix:
1 cup BREAD CRUMBS
1 cup CORN MEAL
1 teaspoon GARLIC POWDER
1/2 - 1 teaspoon SALT (fish is saltier than chicken)

Dip in mayo mixture then coat in crumb mixture.
Coat frying pan with some oil. Place strips and spray tops with PAM.
Bake 450˚ for 20 minutes or until done. May need to broil tops a minute or to for added crispness.